The “I Love My Instant Pot®” Anti-Inflammatory Diet Recipe Book: From Orange Ginger Salmon to Apple Crisp, 175 Easy and Delicious Recipes That Reduce Inflammation (“I Love My” Series)

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175 anti-inflammatory diet recipes to make for the most up to date kitchen appliance—the Instant Pot for individuals who want fast, delicious meals the whole family will love.

Chronic inflammation is a major health risk and can wreak havoc on your body, contributing to many types of diseases. But preventing and/or reducing inflammation doesn’t should be an overwhelming challenge. Diet—particularly one high in processed, fatty, and sugary foods—is among the main causes of chronic inflammation, but by introducing anti-inflammatory meals into your diet, you’ll be able to reduce inflammation and enjoy a healthier lifestyle.

The Instant Pot can be utilized to create healthy anti-inflammatory meals that are quick, easy, and most importantly delicious. With 175 recipes and photographs right through, this cookbook is perfect for individuals who follow an anti-inflammatory diet. Whether you are new to the Instant Pot or an expert, this easy-to-remember cookbook takes you step by step through exactly how the Instant Pot works and offers simple recipes that anyone can follow.

The “I Love My Instant Pot®” Anti-Inflammatory Diet Recipe Book shows you how to make satisfying, whole-food dishes from breakfast to dinner and from snacks to dessert. Discover how quick and easy it is to follow the anti-inflammatory diet the usage of everyone’s favorite cooking appliance. This cookbook makes creating healthy recipes in your Instant Pot easier than ever!

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