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To Sleep or Not to Sleep….

In Blog by Alyssa ReidLeave a Comment

To Sleep or Not to Sleep…   Almost all of us have been there.  And, if you are like me, I have tried pretty much every prescription medication and over the counter ones.  As well as herbal options. (Important note – always ask your chemist if any herbal supplements will interact with your medications. 5-HTP is an example that can …

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Life with Fibromyalgia, CFS/ME & Chronic Pain – Blog 1

In Blog by Alyssa ReidLeave a Comment

Welcome to our (my) very first blog! Here is the spot where I will be sharing experiences, information, research, helpful hints and tips to make life more comfortable and products that help make a difference when struggling with fibromyalgia, CFS/ME and chronic pain. At first, I was going to keep these blogs ‘tight’. Here are 10 tips xyz etc. which …