Many of us with fibromyalgia, CFS/ME experience the very sore, tender ( and sometimes scary!) condition known as costochondritis (which seems to be cross-referenced a lot with Tietze’s Syndrome). Costochondritis and Tietze’s syndrome are painful, inflamed areas in your chest and rib area. Here’s a list of 5 things (listed below) , which can help reduce the pain and tenderness. …
Dry Skin Brushing: Reduce Pain, Brain Fog, Fatigue & Much More!
Chances are you might have heard about all the amazing benefits of dry skin brushing in regards to reducing cellulite. However, this ancient practice used in Rome (and still used today in Scandinavia, Russia and other places), can actually help reduce pain, brain fog, fatigue and much more! It also helps blood and lymphatic circulation and has many other positive attributes…and well…just …
Top 5 Best Sleep Products for Fibromyalgia, CFS/ME & Chronic Pain
When it comes to comfortable bedding, I am known in some parts as ‘The Princess & The Pea’…That’s why I thought I would share with you about my top 5 best sleep products for fibromyalgia, CFS/ME and chronic pain.
Magnesium Deficiency: Pain, Headache/Migraines, IBS & Much More!
Struggling with pain? IBS? Heart palpitations? Fatigue? What about headaches and migraines? Perhaps you’ve been diagnosed with fibromyalgia and/or CFS? Believe it or not, these are all classic symptoms of magnesium deficiency. Would you believe that 80% of Americans are deficient in magnesium?
2 Types of Pain with Fibromyalgia & CFS
Did you know there are 2 types of pain with fibromyalgia & CFS that many of us struggle with? They are nociceptive and neuropathic pain. Find out more about each, including natural treatment options, below.
9 Key Supplements for Fibromyalgia and CFS/ME
View PostFibromyalgia / CFS: 3 Simple Reasons for Your Symptoms
Struggling with fibromyalgia &/or CFS? Here’s 3 simple reasons for your symptoms that you may be experiencing – a lot of which can be easily resolved and even rectified – naturally, too.
Honest Te Divina Detox Tea Review – Read This First! (Buyer Beware!)
Buyer BEWARE! Read this First Before Buying Te Divina Firstly, before you read anything more…I need to tell you this! If you’re interested in buying Te Divina Detox Tea, BUYER BEWARE! Before I get into my honest review of Te Divina Detox Tea, it’s important that you take a few minutes to read this.
Top 8 Gifts for People with Chronic Pain, Fibromyalgia & CFS/ME
Whether the leaves are turning, the days are getting colder…and the gift giving (and receiving) season is upon us, or just any time of the year, giving (or receiving!) a gift that helps reduce chronic pain and some symptoms of fibromylagia and CFS/ME can truly make a difference. Therefore, I thought I would share with you my top 8 …
Chronic Pain & the Injustice of it All
With a whopping estimated 28 million adults in the UK living with chronic pain, and 100 million in the US, there is no doubt that we are dealing with an enormous epidemic, coupled with a spiralling out of control opioid epideimic (particularly in the US) as a result. And then there is a whole other side to the story. Poor treatment, …