COSTOCHONDRITIS/TIETZE’S SYNDROME: 5 THINGS THAT HELP!

Sore, Tender, Inflamed Ribs & Chest? Many of us with fibromyalgia, CFS/ME experience the very sore, tender (and sometimes scary!) condition known as costochondritis (which seems to be cross-referenced a lot with Tietze’s Syndrome). Costochondritis and Tietze’s syndrome are painful, inflamed areas in your chest and rib area. Here’s a list of 5 things (listed below), which can help reduce…