How would you like to sleep better? Getting a good quality of sleep is a struggle for many of us. Disrupted sleep patterns are proven to increase pain, depression and brain fog – not to mention a reduction in energy! A refreshed sleep is imperative in regards to starting to feel better. Here you will find our tried and tested products that have made a positive impact on our sleep patterns. From using a SAD lamp in the winter months to an amazing Sanggol maternity pillow (that has rocked our world!) check out some things that can help you get a better sleep.
Why not track your sleep/sleep debt, pain, fatigue, mood and much more as well as how new products are really working by using our award winning FibroMapp app? If there are any products you find helpful for sleep, please let us know so we can trial them and let others know, too!