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Is Your ‘Healthy’ Fruit & Veg Making You Sick?

In Blog by Alyssa Reid0 Comments

When something so HUGE is going on, right under our noses (and sitting in our crispers and fruit baskets), that is essentially affecting our health, and our family’s – you need to know about it.  And share about it. So…are your ‘healthy’ fruit & veg making you sick? Have a read below and you can make up your own mind …

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9 Chronic Pain, Fibromyalgia & CFS Holiday Survival Tips

In Blog by Alyssa Reid4 Comments

And so another holiday season is upon us.  For ‘norms’ this season can be stressful and exhausting, and for people struggling with chronic pain, fibromyalgia, CFS and other auto immune conditions, it can throw us into days, (read weeks) of recovering. Here are 8 holiday survival tips to help you sail through the holiday season and make things a bit …

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Is Fluoride Toxic & Causing Many Health Issues?

In Blog by Alyssa Reid0 Comments

Did you know that fluoride could be the reason for causing a whole host of health issues?  That it is actually created out of industrial waste from aluminum, fertilizer and steel industries? That it is toxic? In fact, fluoride is a toxic endocrine disruptor that can affect your bones, brain, thyroid gland, pineal gland and even your blood sugar levels …

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S2BMOM Pillow Review for Chronic Pain

In Reviews by Alyssa Reid2 Comments

Getting a good night’s rest can seem elusive when you are struggling with chronic pain issues such as arthritis, back pain, hip pain, fibromyalgia and CFS/ME. However, if you’re not comfortable in your bed and you don’t have good support, then you are setting yourself up for a sleep that can be disturbed and restless and waking up not only …

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Top Natural Tips to Beat Seasonal Affective Disorder (SAD)

In Blog by Alyssa Reid0 Comments

It’s that time of year again – the days are shorter, the weather is turning yucky for many of us and we end up going into our annual ‘slump’ aka ‘the winter blues’. There’s the depression, the fatigue, the craving for carbs… Our sleeping patterns are all over the place… And many other issues, as listed below. And these can …

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Natural, Free, Cheap & Cost Effective Pain Relief Ideas

In Blog by Alyssa Reid0 Comments

For many of us with chronic pain, we have gone the route of pharmaceutical medications, only to find that their effectiveness has greatly decreased and the cost of the medications not to mention the side effects  (not to mention long term effects) can often be debilitating when struggling with chronic pain conditions including fibromyalgia and ME/CFS.  It’s important to know …

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Auto Immune Conditions, Cold & Flu Season: Be Prepared!

In Blog by Alyssa Reid0 Comments

Yep.  We Know It All TOO Well… For those of us with auto immune conditions, such as Lupus, MS, rheumatoid arthritis, fibromyalgia and CFS/ME (to name a few), we know all too well how easy it is to catch everything that is making the rounds. From colds and flu, to sore throats and norovirus…And if you have children in your life, …